Class SCHEDULE

Come join our positive, supportive fitness family! Living Fit offers dynamic and fun fitness classes to suit your lifestyle and goals. We keep our classes small to cater to your needs and challenge you at your personal fitness level. All fitness levels welcome!

We believe in proper preparation of your body for workouts and for life in general, which is why we designed our one hour mobility class with all the tools we incorporate into every session. Come join us! We offer ‘flexible’ class card or unlimited options to meet your needs.

We recommend starting with a complimentary assessment and a short series of foundational 1-1 sessions to optimize your class experience, but you can feel free to just drop in to your first class for FREE to see if it’s for you.

 We use a App called Wodify for all your class needs, Purchase Passes + Memberships, Sign up for classes, View workouts, Track progress. Please email us to receive your invite to Wodify.

Strength and Conditioning Schedule

Mon 6-7am, 7-8am, 10-11am, 12-1pm, 4:30-5:30pm, 5:30-6:30pm, 6:30pm-730pm (Foundation Class)

Tue 6-7am, 10-11am, 11-12pm (60+) 4:30-5:30pm, 5:30-6:30pm

Wed 6-7am, 10-11am, 4:30-5:30pm, 5:30-6:30pm, 6:30pm-730pm (Skills Class)

Thr 6-7am, 10-11am, 11-12pm (60+), 4:30-5:30pm, 5:30-6:30pm

Fri 6-7am, 7-8am, 10-11am, 12-1pm, 5-6pm

Sat 8:30-9:30am, 9:30-10:30am (Team of 2 Workout)

Sun 10am (Conditioning)

This 1-hour class focuses on Strength Training, Mobility, and Metabolic Conditioning, using everything from Bikes, Rowers and Skiergs, as well as Kettlebells, Dumbbells, and Barbells. This class focuses on compound strength movements, as well as calisthenics to improve the bodies ability to work as a unit, like we are meant to do. Of course, every exercise can be modified or changed for those who are new or have mobility issues that limit some movement patterns. Everyone is different!

60+ Group Training Schedule

Tue 11am-12pm, Thr 11am-12pm, Every 2nd Sat 12pm-1pm

This 60min class focuses on the foundations of movement, building strength stability, balance, and a strong heart, through a wide range of of functional patterns.

Hyrox Training - Living Fit is a Official Hyrox Training Center!

Tue 630-730pm, Thr 630-730pm

HYROX classes deliver high-intensity, race style workouts that combine fucntional strength training with endurance-based conditioning. Designed for all fitness levels, theses sessions build strength, stamina, and mental toughness while preparing you for real Hyrox competition or peak everyday performance.